Ideas offered for pumpkin use

By Pamela Lincoln
Cass County Extension Agent
Family and Consumer Sciences
There is so much you can do with this versatile food! Whether you choose fresh or canned, warm or cold, there are so many options! For example, pumpkin is delicious in soups or ice cold in a smoothie. You can also try stir frying strips of fresh pumpkin in addition to other vegetables. Finally, try combining pumpkin with other foods for maximum nutritional value:  Read more in our e-edition:  http://www.etypeservices.com/SWF/LocalUser/Casscounty1//Magazine39647/Full/index.aspx?id=39647
 
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